Everyone is more concern regarding fitness & healthy life. each and every person on earth wants to be fit for life challenges & for a healthy lifestyle. Everyone wants to be in shape, but the question is how to keep our body in shape and to be fit. Some made a resolution for good fitness, some have a workout in their to-do list, some put an alarm while sleep for morning exercise, but unfortunately expected not occurred. And if started, that remained for some days only. there are many factors such as a full-time job, business, family duty, social responsibilities where we can't denied. we start by adjusting all thing but somewhere we cant get positive. Starting exercise is first a mental challenge rather than a physical challenge. first one should have to prepare mentally for a workout. Don't be negative in not getting the result in a short time. Consistency is more important to be in shape. you must have to stick daily. 90% failed due to losing the mo...
Corona became global pandemic and every country of the world is affected due to Coronavirus. Many Countries announced toughed Lockdown to avoid spreading of Coronavirus. Daily infected patient and the death toll is increasing. Government taking aggressive action to control the Corona spreading. World saluting the Doctors, Nurse, health & social workers despite the crisis and risk of their own life. Let's check a few of salute and appreciation to Corona warrior. #1 CRPF soldiers have donated their one day salary to PM relief fund for the cure of Corona. Really salute to our Soldiers. Image credit: Pratik #2 The salute to all heroic role of doctors, nurses who fighting with Corona. Image credit: moonagondal786 #3 One of the Corporate has shared and salute the heroes on National Doctors Day. Image credit: RRHIPL #4 Salute to the Police, doctors and health workers who are continues fighting against Covid 19. ...